Fitness Thru Running (FTR) program is for BEGINNERS who wants to take that first step towards fitness.
A comprehensive 10-weeks program to improve your overall fitness, strength and endurance. This one is truly for EVERYONE!
By the end of the training program, you will be able to run a 10K distance comfortably!** The program fee is non-refundable, non-extendable and non-exchangeable.